Bully with lyrics by Eminem. Hope u like. This is from the album Straight From The Lab EP.
Tags: Eminem, Bully, lyrics, Straight, from, the, lab, ep, non, studio, album
What I'm about to impart may shock you and go against many of your pre-conceived notions about self-defense training.
I can tell you after many years of learning self defense most of what you're taught would be useless in a real attack. However, I'm not hear to talk about that. No I'm going to tell you about a uncomplicated technique that could one day
save your life.
And since learning self defense at most martial arts schools will do nothing except give you a false sense of security it's a pretty easy and extremely effective way to scare any attacker.
The first truth is that in the Usa alone one rape or sexual assault occurs every two minutes.
The second shocking truth is: one murder occurs every 34 minutes. According to the National Centre for Victims of Crime year 2000. That's the ones reported. Of procedure there are more. Lots more. Also, 17% of rape victims knew their attacker before the crime took place.
As self defense instructors and the police know an attackers worst fear whilst going about there company is citizen who draw attentiveness to themselves and getting caught.
By attracting attentiveness from whatever you can, the first thing an attacker will say to you is: Don't Scream or I'll Kill You. He doesn't want you to ruin his plans. So go ahead generate a disturbance, sing, scream, throw things, blow your horn, go ahead but don't all the time count on others arrival to your aid.
So as soon as you get the occasion poke him in the eye with your finger whatever and just Run and keep on running until you feel safe.
The idea is you want to appeal to the attackers fear and make him think that someone could hear you and be coming. So what do you do well the smart women does not just stand there she sings, that's right, singing, sing whatever at the top of your lungs.
For instance, " The National Anthem" because if citizen see or hear you in the middle of the street singing the National Anthem, they'll look colse to to see who is crazy enough to be doing that. Plus, your attacker will not want this type of attentiveness and will more than likely flee the scene.
Yes, I know it won't suit every type of situation, but recent studies show when used this tactic honestly works. What I'm saying is the hidden is unsettling him, singing, shouting or development a very loud noise is such a uncomplicated and great technique that most martial artist often overlook it.
Another beloved myth among some liberal circles is that your attacker doesn't honestly want to hurt you he/she just wants your property, for example: money, cell phone etc. In fact, in most cases even when you have submitted your attacker will still harm you sometimes fatally.
You must understand this uncomplicated fact; the mugger is like a lion at the waterhole, knowing exactly when their prey would come to drink. Then they pounce for the kill. That's why being aware of your surroundings is so very leading when it comes to self-defense. I hope I've managed to convince you just how great this technique is.
Hence, giving yourself a fighting occasion by singing the National Anthem, if you know it? You don't you? Will give you the occasion to escape. Take it without hesitation. Don't feel an idiot because singing creates a distraction which most attackers will do their up most to avoid.
The truth is the street is a hard place and criminals do not play the same game as you.
Singing to sway an escape is what I call smart self-defence, because it requires no impel or former training.
Now it can't get any good than that, can it?
So. . . Sing, Sing, Sing.
Self Defence is Pretty easy - Just Sing The National AnthemEXODUS - The Toxic Waltz -die4metal.com Video Clips. Duration : 4.95 Mins.First, congratulations on completing your college degree! I'm impressed with the determination, drive and hard work you have demonstrated during your college days. Good job!
Every day marks the starting of the next day of your life but there are safe bet days that rehearse major milestones. This is one of them. You are now faced with an almost infinite estimate of choices as you look send to anything you'll be doing and wherever you'll be going next. There is no right or wrong path to take in life, as all journeys can be great ones. It is you who'll ultimately settle how interesting, fulfilling and rewarding the journey is, not the road you take.
Having said that I encourage you to take some risks, especially early on in life when you possibly have more flexibility, and reconsider exploring separate directions and ventures that may not be so safe bet and common. If your ambition is to be like everybody else - nothing wrong with that - then you should corollary the accepted path in life. If you want to try something separate you have to throw accepted wisdom out the window and take what most population would enumerate as risks or even irresponsible choices. This could be anything from spending a couple of years working somewhere in China, starting your own company, joining a sub-Saharan help organization, going to grad school in New Zealand, joining a two year long oceanic expedition or working in Switzerland or Norway for a few years. The list is endless.
Life is made up of a lot of small journeys and you want to strive to make them as enjoyable, fascinating and rewarding as possible. When you embark on a journey you never know what will happen along the way and where it'll end up, which, at least to me, is incredibly fascinating. Regardless of the path you pick I know you'll be fine. But try to pursue something you undoubtedly want to do although it is not always easy to know what that is. One piece of advice: never let money be the customary motivator for what you settle to do. Success is not measured by your job, your education, how much money you have or what kind of car you drive. Success is thought about by who you are and how you lead your life.
I could spend a lot of time providing guidance but I'm sure you'll frame it all out along the way, which is the way life is. But I'll share a few things that I have found of great help and could possibly have done more of during safe bet parts of my life:
-Treat all population with respect and be nice to everybody - no exceptions
-Always voice the integrity of your personal character - it defines who you are
-Have lots of good friends and actively cultivate your friendships
-Don't expect too much from others - expect a lot from yourself
-Do what is right even if it is difficult - it is always tempting to take the path of least resistance
-Don't worry about the past or about things you can't affect - it only makes you miserable
-Never criticize and complain - it doesn't require skills, brain or experience
-You have more power and abilities than you think you have - yes, you can move mountains
-Do more than unbelievable at work, at home - don't expect pats on your back - rewards will at last come
-Never be afraid to tell the truth even if it is bad news - hiding problems only make them worse
-Be an independent thinker and make up your own mind - lead, don't follow
-All relationships require lots of work from both parties - it's never easy - mutual trust and respect is key
-Stay healthy
-And remember: life is too important to be taken seriously
I could go on and on but adequate preaching. I know you'll frame it all out.
Again, great job on your degree and enjoy your journeys in life!
Father's Graduation Letter to DaughterTommy Hunt - Nothing But Good Times Video Clips. Duration : 3.40 Mins.What is error code 10?
Well, this error is the Windows expedient owner default error. Whenever the expedient owner gets an exception that it doesn't know where did it come from and how to deal with it, it throws this error. This error can be very annoying and can stop your computer from working correctly. Fortunately, this error code is an easy to solve. In just a few steps you'll can get rid of it forever.
The error source problem - The Registry
For all of you who doesn't know, the registry is the place where Windows stores all of its needful and foremost keys and data that are vital for windows to run properly. Any by hand convert to the registry can cause serious damage to your computer and it can force formatting the computer. Touching the registry manually is not recommended unless you know what you do for sure. I'll say it again, don't try to mess with the windows registry unless you are a computer engineer or you know this law very well, believe me, it can cause much much trouble to your Pc and a lot of frustration. Here is a list a just a few errors that registry errors and invalid entries can cause:
Those are just a few of what registry errors and invalid entries can do to your computer.
So, How can I fix the registry?
Well, just use a registry cleaner, this is the most efficient and acquire way to deal with this error code. Scan your computer for registry errors and invalid entries and fix the using the registry cleaner.
How to Fix Error Code 10The Inspector General of Health and Human Services discusses the importance of compliance Video Clips. Duration : 16.53 Mins.Blood pressure monitors have been in use for a long time now, but different devices provide different readings. Among the various condition problems, blood pressure variations and associated problems are some of the most serious.
In order to study and value a patient's general condition or cardiac condition, some rehabilitation schedules ask for a round-the-clock blood pressure checks, which requires that a blood pressure gauge be kept with the inpatient continuously. This is known as Abpm (Ambulatory Blood Pressure Monitoring.) Abpm records blood pressure using an automated blood pressure monitor that is attached to the arm of the patient.
Blood pressure monitoring gismo manufacturers have advanced low cost and use-and-throw blood pressure monitors that are easy to control and that give almost error-free readings. Free blood pressure monitoring devices mostly run on batteries and can be actually carried colse to by patients or doctors. These automated blood pressure monitors change pressure readings to electronic waves that are measurable. Most of them are digital devices with clear displays.
Free blood pressure monitors that enable users to take readings on their own are gaining popularity. Modern developments have produced free digital blood pressure monitors that are fully automatic. Generally, blood pressure monitors should be error corrected at regular intervals, and free blood pressure monitors are no exception.
Although blood pressure monitors were originally meant for use inside hospital surgical operation rooms, they have now come to be very base instruments even in homes and offices where you can use them comfortably. Needless to say, free blood pressure monitors have made life much easier for patients as well as doctors.
Free Blood Pressure MonitorsEminem - Bully Lyrics Tube. Duration : 4.93 Mins.If there is one thing for sure it's that everyone who plays darts, without exception, would like to play better! It is also true that if you ask any darts player how to get great the answer will be practice, institution and then institution some more.
Now at this point the topic gets a itsybitsy tricky because, although we all agree that institution is essential, there are as many approaches to institution as there are dart players.
But, over the years I have chatted with many players about this, and some tasteless themes arise; consistency, variety, focus and fun are the key elements of successful practice.
Consistency
The exact methods of institution you pick are less important than the fact that you do institution regularly. As with many sports, a short institution session every day is much great than a marathon session once a week.
Variety
Nothing is guaranteed to turn you off practicing than doing exactly the same thing day after day. You must introduce some collection to your institution if it is not to become stale.
The easiest way to perform this is to have a large repertoire of institution techniques to draw on.
Focus
When you do institution you need to combine on what you are trying to achieve; casually lobbing darts at the board whilst watching Tv will not enhance your dart playing as effectively as a session with clear objectives and no distraction.
Fun
If you are not enjoying your institution you are unlikely to keep it up. institution does not have to be boring, try to introduce some involving exercises to keep you on your toes.
Ok - so how do you beyond doubt go about practicing? There are, as I mentioned earlier, many forms of institution but it is important that each institution session contains the three elements of match preparation; warm-up, accuracy training and game training.
I'll cover them each in turn and give a few examples of each.
Warm-Up
At the start of any institution session you beyond doubt need to loosen up and establish your line - often called 'getting your eye in'. What you are trying to do here is to re-establish the natural rhythm that any long term dart player will be familiar with.
By the time you have warmed up you will not need to think about your grip on the darts or the pace at which you throw. You will also be able to confidently and reasonably accurately throw at any region of the board.
Your warm up should take no more than 10 - 15 minutes. An arrival that I have found useful is to throw 30 darts (10 throws) at the 20 region; followed by 30 darts at random doubles and bullseyes, then go round the board in singles throwing one dart at each number. You are not beyond doubt implicated too much with your accuracy here you are simply re-gaining your 'eye' and your rhythm.
Another arrival is to throw 12 darts at 20, then the same at 19's, 18's and so on down to 15's
Accuracy Training
During this phase of training your objective is to increase your focus and concentration to enable you to consistently hit the targets you are aiming for.
There are many methods of achieving this and you should be looking for revision over time:
a) Go round the board in doubles ensuring that you treat each throw as if it was an out shot in a match. Introduce collection into this by throwing 1 dart at each double and recording the number you hit, throwing at each double until you hit it and recording how many darts it takes you to unblemished the circuit. As you get great you may wish to throw until you hit 3 of each - again narrative the number of darts it takes.
b) Do the same thing but with trebles
c) If you are beyond doubt good you might want to try hitting a composition of singles, doubles and trebles.
d) someone else incompatibility is to have a friend call out singles, doubles or trebles and hit them on demand recording your hit rate.
Game Practice
Here you are trying to enhance the skills you need to win a game. It is not adequate to simply throw high scores (although it beyond doubt helps!); you must always know what you have left, what you need to hit to leave a desist and how to close out a game. The key skills here are thinking arithmetic and strict finishing.
a)Start from 51 and exertion to desist on a double within 3 darts. Once you hit it move on to 52, 53 and so on - do this for a fixed time - how long depends on the total number of time you are spending on practicing. When you get great start off on a higher number.
b)Play as many games of 101 right in and double out as you can in a fixed time. If you are beyond doubt good you might want to make this 201.
Other factors
As anyone who has played competing darts (whatever the level) can tell you; it is one thing to throw well in institution and an entirely separate matter when you are playing in a match.
Your hands may shake and all of a sudden the trebles and doubles seem to shrink to a third of their normal size.
One way of addressing this is to ensure that your institution is not too relaxed. During your accuracy training and game institution it is a great idea to add some pressure by competing against an imaginary opponent. The easiest way of doing this (without risking a visit from the men in white coats) is to set targets;
for example if you are throwing nearby the clock in doubles assume that you are playing man just a itsybitsy great than you are and, if you know you can go nearby the board in 60 darts
set a target of 58 - if you take more than this your imaginary opponent has won.
We've heard it many times before... Convention makes perfect. And for good reason-it's the truth! The best way to get best at anyone is to practice; bowling is no exception. However, how you Convention will mean the difference in the middle of moderately enhancing and supercharging your game!
Bowling Tip #1: Use the right tools
In any sport, using the correct equipment for the job you have to do improves your performance. In bowling, the ball is the most prominent piece of equipment you will use, so select the right one for the job! Be sure to try out many, and adopt one that's the right weight, material and finger-grip fit.
Bowling Tip #2: Are you bowling enough?
To progress at bowling, you need to bowl at least once or twice a week. The most prudent way to get this estimate of Convention in is by joining a league. Usually, the more experienced players show up before the game to practice. This is when you can learn the most, from citizen committed to the sport.
Bowling Tip #3: Learn to walk the walk
While pro bowlers tend to use a 5-step approach, that's just not favorable for man just learning the sport. Beginners are usually more comfortable with a 4-step approach. You can Convention your approach without throwing a singular ball. Keep your shoulders quadrate to the front, your head up, arm swing smooth, and your pace consistent and even.
Bowling Tip #4: Let 'em roll
Spend time rolling the ball. A bowling ball should never be thrown. How do you tell the difference? A thrown ball will land with a loud "clunk" and then slide a few feet before beginning to roll. A rolled ball lands quietly and speedily rolls down the lane. If you find that you're in the habit of throwing the ball, naturally slow down. Try taking a slow, deep breath or two before bowling to rule any anxiety. You will hit more pins with a rolled ball than with a thrown one.
Bowling Tip #5: What you think is what you do
Spend time visualizing and analyzing your shots. Visualize your movements and your shots before you do them. If your ball goes consistently too far right, begin a petite supplementary left. You will learn to "feel" when you've bowled a good ball. When you do, write it down before you forget. What did you do? How did the ball feel? Where did the ball hit? Keep it for time to come reference so you can do it again.
Bowling Tip #6: What if I can't be at the alley sufficient to practice?
Any smooth exterior with a long, clear distance is favorable for practicing your approach. It's not safe to Convention the release, however, as a bowling ball will literally roll right through walls if you miss your target! Not to mention you'll ruin the exterior of your ball. When practicing at home, mark your foul line and arrows in masking tape or other material that will not damage your floor. Also mark where your toes need to be for each step. Convention your approach until it's second nature.
You can Convention your arm swing outdoors with a bucket of water with a small hole at the bottom. The water drops on the ground will mark the path of your arm and the direction the ball would go. It's a good way to see if you arc nearby your body when you bowl and which direction your arm is going. This can be a very enlightening experience.
Bowling Tip #7: Don't spare yourself the trouble
It's a very good idea to Convention picking up your spares. A bowler who can consistently pick up his spares can literally hold a 180 mean without getting any strikes. It's especially beneficial to Convention bowling at the 7-or 10-pins by aiming at them and bowling over the assault zone (the "x" on the lane) from the opposite side of the lane.
By practicing these bowling techniques on a regular basis, you'll be honing the skills that will help you improve your bowling game!
7 Bowling Tips To enhance Bowling GameLec 16 | MIT 6.00 Introduction to Computer Science and Programming, Fall 2008 Video Clips. Duration : 50.38 Mins.The top 10 snow blowers for this year offer features and durability that let you move mountains of snow while holding money in your pocket. Manufactures have pulled out all the stops to make sure this years crop of snow blowers are the best of the best. Listed below are some of the top models for this current year with graphic features included.
Toro 1800 Power Curve plugs in and goes. No need to mix oil and gas. Light weight and at just under 28 pounds maneuvers indeed and handles roughly ten inches of snow with each 18 inch wide pass. The Toro 1800 snow thrower is a quality electric start model that gets the job done.
The Snow Joe 622u1 features a 13 amp motor. The adjustable removal chute lets you control were the snow goes. Someone else electric easy start machine that is virtually maintenance free. Pivoting wheels make the Snow Joe 622 easy to maneuver.
The Toro 38361 Power Shovel is a compact model weighing just 13 pounds. Costing about 0 the Toro Power Shovel can clear a surprisingly large estimate of snow inspecting its size. Excellent for small sidewalks, decks or balconies and features an extension cord lock system.
The Greenworks 26032 clears to a depth of 10 inches with a path width of 20 inches. As the name advise Greenworks is a enterprise committed to producing quality machines that leave no carbon footprint. A four year warranty which is duplicate the Manufactures suitable makes this a snow blower to consider.
The Murray 1695537 is one of the Murray snow throwers that features a Briggs and Stratton gasoline powered machine in the particular stage class. Works well in light to moderate snow and has a removal chute that wont indeed clog. A fold down handle allows you to indeed store it away at the end of the season.
Poulan Pro features the 961820003 model which has a 4 cycle gasoline powered machine that can run roughly 2 hours on a particular tank of gas. A scraper bar and a 13 inch chute makes quick work of snow removal. Weighs roughly 70 pounds and there are no belts or cables in the drive system.
The DuroStar Sd1300 Snow Demon is a 9.7 amp electric model which means there is no gas or oil needed and no need to worry about tuneups. Clears a 16 inch path and weighs only 40 pounds manufacture it easy to maneuver and control. Stores away indeed with a removable handle.
The Toro 38381 is Someone else quality electric snow blower that will clear a path 18 inches wide and throw snow 30 feet in the direction you choose with its adjustable chute. Rated for a depth of 10 inches the 38381 handles indeed with its large sized wheels and weighs only 24 pounds.
Snow Joe makes a Sj620 snow blower that can take off 650 pounds of snow per exiguous and is virtually maintenance free. Adjustable chute gives you the selection of where the snow ends up. Push button start means the Snow Joe is ready to go when you are no matter what the weather conditions.
In the heavy duty class the Poulan Pro Pr624Es is a two stage gasoline powered model that removes snow more efficiently than a particular stage model. Poulan produces some of the best snow blowers colse to and this one is no exception.
These top 10 snow blowers offer a cost productive way to take off snow and most come with two or four year warranties. Plus many of these models ship free to your front door. Find out more about these snow blowers plus special deals on pricing at the top rated snow blowers website.
Top 10 Snow BlowersJavaScript Video Tutorial Pt 8 Tube. Duration : 5.50 Mins.In order to have a flourishing ghostwriting or freelance writing career, blog, or book, your writer's voice is crucial to cultivate. Without a truly unique writers voice, you will end up producing plain, lifeless and boring articles which no one will want to read. Who in their right mind would want that?
Whoever your reader's are, you need to give them strong personality, uniqueness and tastefulness so they can relate, but also enjoy what they're reading. Typically, if they enjoy your writing, they'll come back for more. And that is authentically what we're trying to achieve.
So what exactly is this "writing voice" I'm talking about and how do you get it? Let's discuss.
When I think of "voice," several things come to mind such as people you know with awkward, strange, deep or high-pitched voices. This is similar to what I'm referring to. Since no one is authentically able to hear a blog, those voice traits need to come through to the reader's eyes, so they can comprehend your personality.
Personally, being from Texas I authentically have a southern draw. In order to convey that in my writing, it would throw all sorts of red flags in my spell check and it would probably make it go haywire. Additionally, most people may not understand it either. So, you still have to be particular when putting your voice out there and use some caution.
Now, let's talk about how you can give a voice to your writing. Here are four paths to seeing it!
Find the Flow: Something that helps in order to find your flow, is giving yourself about three minutes and simply write down as much as you can in that allotted time. For some reason, the time crunch in mixture with focusing on quantity produces authentically exceptional and personality-filled works. So, get out those handy-dandy kitchen timers and get busy writing for the time allotted! Do not focus on censoring your thoughts or editing. Just let the pen and paper take you away.
Write in the same manner as you speak: Think about how you usually speak, to yourself and to others around you. Now, read something you've written, out loud, and ask yourself, "does this sound like me?" You may find that a lot of the time, you can retort "no" to this question. One thing you might try is recording what you're saying. Then, transcribe your thoughts and ideas into writing and see where it takes you. Some of your quirky or insightful thoughts might not usually come out in your writing, but now you'll be able to catch them and get 'em into your prose.
Disregard Conventions: No matter what you have learned in the past, especially from school or from someone else's preference, forget about it. Focus on what you want to say, how you want to say it and add what you think conveys your personality. Later on, it might not be a bad idea to reflect back on the things you have learned, however, if you want to capture your voice you must unlearn original methods and relearn about "you." The only area you should authentically focus on is that your message is being carried out concisely and clearly.
You talk about what you know, right? Get busy writing about it! A authentically great way to find your voice is to write about things you like or are knowledgeable about. You'll feel more freely to move about within your word structures because your knowledge will back you up. Whether it's a movie review, a rant, a life story or an article, your writing voice will come to be apparent.
You may think that seeing your writing voice may be difficult; however, if you'll just write like you talk and remember these four paths, you'll be on your way in no time. Just remember to be yourself and don't write like someone else. Be unique and add your astonishing personality.
In your experience, do you have any tips that helped you find your own writing voice?
Four Paths That Lead to Your Writing VoiceEminem - Bully Tube. Duration : 5.30 Mins.Chest pain is a serious symptom meaning "heart attack" to most people. Serious chest pain should commonly be evaluated by a physician right now. On the way to the urgency room or while waiting for the ambulance, take two aspirin tablets. While pain from the heart may sometimes be mild, it is commonly intense. Sometimes a feeling of pressure or squeezing on the chest is more prominent than actual pain. Almost all the time the pain or pain will be felt in part below the breastbone. It may also be felt in the jaw or down the inner part of whether arm. There may be nausea and sweating. If dizziness, shortness of breath, or exception of the pulse is present, it is particularly prominent that a physician be seen immediately.
A associated form of heart pain is not a heart strike but is termed "angina pectoris" or "angina." These pains also can occur in the upper arms or the jaw, but commonly involve part of the breastbone. Angina pains occur with rehearsal and sometimes with stress, and they go away with rest and relaxation. They are a result of narrowed arteries to the heart that are unable to supply adequate blood when the heart is working hard. In a heart attack, one of these same arteries has as a matter of fact come to be totally blocked. However, all chest pain does not come from the heart. Pain can also come from the chest wall, the lungs, the outside outside of the lungs, the outside outside of the heart, the esophagus, the diaphragm, the spine, the skin, or the organs in the upper part of the abdominal cavity. Often it is difficult even for a physician to settle the strict origin of the pain. Therefore there are no absolute rules that enable you to settle which pains may be treated at home. The following guidelines commonly work and are used by doctors, but there are occasional exceptions.
A shooting pain continuing a few seconds is tasteless and means nothing. A sensation of a "catch" at the end of a deep breath is also trivial and does not need attention. Chest wall pain can be demonstrated by pressing a finger on the chest at the spot of pain and reproducing or aggravating the pain by this maneuver. Pleurisy gets worse with a deep breath, heart pain does not. When pericarditis is present, the pain may throb with each heartbeat. Ulcer pain burns with an empty stomach and gets good with food, gallbladder pain often becomes more intense after a meal. Each of these four conditions, when suspected, should be evaluated by a physician.
Spasm of the esophagus can cause severe pain mimicking a heart strike and is quite separate from the acid-burning that we called heartburn. This spasm pain feels as if it is addition from inside the chest rather than squeezing from the outside as does heart pain. And it is often relieved by a drink of water, while heart pain is not.
If your chest pain is a new sensation and you are not sure what is going on, you should be evaluated at once in an urgency medical facility. This is a complaint for which it is good to be conservative. See a doctor. Exceptions are chest wall pain, particularly if you had unusual exertion a day or so before, or pain that you are sure is coming from the esophagus. These you can treat with rest and acetaminophen, in the case of chest wall pain, and water and antacids, in the case of pain coming from the esophagus.
Top Tips To Treat Chest PainMy new Stanton C.314 Tabletop CD decks Video Clips. Duration : 6.73 Mins.